15 February 2023

Post-January Check In


This January not only did I do my annual 30 Day Yoga Journey with Adriene, I also added a 21 day Manifestation Challenge with Gabby Bernstein into the mix. I was worried I took on too much, as the last few yoga journeys fizzled out close to the end and I don't always stick with something.  I'm proud to say I completed both of my goals last month! Last month's energy felt different than other years - I was excited and ready for the new year (and still am!) which I think really helped boost my motivation. 


If you haven't tried it already, I high recommend trying Yoga With Adriene's 30 Day Yoga Journey. It's such a wonderful start to the year, but it can be started at any time! Her gift of 30 days of free yoga videos is so generous and kind. What I love about this is that it gets you into a manageable routine - everyone can carve out 20-30 minutes a day for themselves. I love it so much I've been keeping it up for most of February too! 



I also really enjoyed my 21 day manifestation challenge with Gabby Bernstein. I thought last fall's relationship challenge was so wonderful that I joined her membership. Included in the membership is the manifestation challenge, which I was excited to do! I've never really done anything like it and I may do another round closer to my birthday. I felt rejuvenated and focused on what I want for the year ahead, which I've never really felt before. 

Who is joining me next year?

ARS xx

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