Two years ago I was gifted a book that changed the course of my financial mindset for the better. I knew I had to make some big lifestyle changes and the easiest thing to do was to cut out most frivolous costs, including the gym. While I was still able to squeeze in cardio each day during my walks outside, I missed the focus and guidance classes brought to the table (as well as the toned arms). I looked for alternative classes and found about a million free classes on youtube, which is a great resource, but can also be time consuming to sift through. Lucky for me I quickly found three channels I love that offer classes that are both challenging and approachable. I recently splurged and joined The Sculpt Society, I still regularly do workouts on youtube to spice it up. Below are links to the channels and a little bit why I love them. I hope you enjoy them as much as I do!
Every year I start out with a month of yoga, guided by Adrienne and her dog Benji. It's a great start way to begin a new year off with intention. Additionally, every month there is a new calendar and youtube playlist if you're into that, which I am.
These are quick workouts that pack a punch! I love the mix of toning and cardio workouts and the fun music to work out to. I'm also a fan of videos where there isn't much talking - these just have a countdown!
This is another channel that offers a good mix of toning and cardio with great music and minimal talking! I love the positive vibe the instructor has as well as the "walking" workouts.
Are there any channels I should add to my list?
ARS xx
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